Get Adobe Flash player

Life Coaching

Increase Your Mental Strength

Something which I have been saying and teaching for many years is that your mental strength and fitness is one of your greatest assets. So why is it that so many people continue to line themselves up for practically what is to be considered Mental Suicide.

Continue reading

How to Use a Vision Board to Activate the Law of Attraction

A vision board is a simple yet powerful visualization tool that activates the universal law of attraction to begin manifesting your dreams into reality.

Continue reading

Recovering from Burnout and Finding Fulfillment at Work

If you find that you are on your way to burnout or already suffering from burnout symptoms, there are things you can do to work against it.

Continue reading

SHIFT happens

The ability to reach out and ask for help isn’t something that comes easily to some folks. Pride keeps them from showing their vulnerabilities. Fear keeps them stuck. But when they make that little shift and see that the asking is as much a gift as it is a favor, everything changes. Fast. Continue reading

How to Kick ANY Addiction

This knowledge is a combination of tools from Tony Robbins, NLP, as well as George Leonard. It works for habits too!

Continue reading

Change Your Attitude = Change Your Life!

I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you… we are in charge of our Attitudes.
- Charles W. Swindoll

Continue reading

Be A WINNER

The Winner –> is always part of the answer
The loser –> is always part of the problem

The Winner –> always has a program
The loser –> always has an excuse

Continue reading

Becoming a More Assertive Person

Many people confuse assertiveness with aggression.
There isn’t anything wrong or aggressive about open and honest communication when
done appropriately. You’re merely clarifying your needs to another person.
Continue reading