5 ways to think stress away
Whether it’s money troubles, a difficult boss, a house that constantly needs fixing, or something else, we all encounter situations that cause us stress and can trigger stress-related symptoms, like headaches and heartburn. While you can’t always do a lot to change what’s happening, how you think about stressful events can make them better or worse.
7 Tips for Accomplishing your Goals in Bite Sized Pieces
When it comes to accomplishing our goals we’re encouraged to reach for the stars and set big hairy audacious goals.
Although it’s great to be ambitious when we set goals like this,
we get so overwhelmed by how we’re going to actually manage to accomplish such things that we don’t bother to take action in the first place.
As a result our goals simply remain unrealized dreams.
Six Ways to Become More Self-Motivated
Do you find it tough to work towards your goals – even when you know they’re worthwhile? Perhaps you’ve tried to push yourself forwards with willpower … but it hasn’t worked.
‘You’ve got to find what you love,’ Jobs says
This is a prepared text of the Commencement address delivered by Steve Jobs, CEO of Apple Computer and of Pixar Animation Studios, on June 12, 2005.
Increase Your Mental Strength
Something which I have been saying and teaching for many years is that your mental strength and fitness is one of your greatest assets. So why is it that so many people continue to line themselves up for practically what is to be considered Mental Suicide.
How to Use a Vision Board to Activate the Law of Attraction
A vision board is a simple yet powerful visualization tool that activates the universal law of attraction to begin manifesting your dreams into reality.
Test Your Brain – Fun test
Test Your Brain
This is really cool.
Count every “ F ” in the following text:
FINISHED FILES ARE THE RE
SULT OF YEARS OF SCIENTI
FIC STUDY COMBINED WITH
THE EXPERIENCE OF YEARS…
HOW MANY DO YOU COUNT?
(SEE BELOW)
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SHIFT happens
The ability to reach out and ask for help isn’t something that comes easily to some folks. Pride keeps them from showing their vulnerabilities. Fear keeps them stuck. But when they make that little shift and see that the asking is as much a gift as it is a favor, everything changes. Fast. Continue reading