Get Adobe Flash player

Monthly Archives: November 2011

7 Tips for Accomplishing your Goals in Bite Sized Pieces

When it comes to accomplishing our goals we’re encouraged to reach for the stars and set big hairy audacious goals.
Although it’s great to be ambitious when we set goals like this,
we get so overwhelmed by how we’re going to actually manage to accomplish such things that we don’t bother to take action in the first place.
As a result our goals simply remain unrealized dreams.

Continue reading

Six Ways to Become More Self-Motivated

Do you find it tough to work towards your goals – even when you know they’re worthwhile? Perhaps you’ve tried to push yourself forwards with willpower … but it hasn’t worked.

Continue reading

THE CAUSES OF SUFFERING

The reason that we experience suffering comes ultimately from our mind. According to Buddhism, our main mental problems or root delusions are: attachment, anger and ignorance. Because of these delusions, we engage in actions that cause problems to ourselves and others. With every negative action (karma) we do, we create a potential for negative experiences. (See also the page on karma.)

Continue reading