Personal Growth Augmented With Self Hypnosis
What personal issue bothers you most strongly? Do you worry too much? Are
you compulsive about minor details, or do you overlook them without
realizing it?
How will you react to “Life Changing” Info?
If you think about it for a minute there are only two short questions you
need to ask people to find out the current state of their lives:
Reduce Stress with Breath Awareness
You can survive without food for weeks, without water for days but without
oxygen for only minutes! But most of us spend very little time thinking
about our breath.
Live the Questions Now
I want to beg you as much as I can to be patient
Toward all that’s unsolved in your heart,
And to learn to love the questions themselves.
Like locked rooms,
Or like books that are written in a foreign tongue.
Imago Relationship Therapy
Introduction:
When couples show up in my office for counselling, they are often in a stew
of anger and shock, despair and sadness.
Coping with Stress – effectively
In our frenetic, fast-paced world, many people deal with frequent or even
constant stress. The overextended working mother, the hard-charging “Type A”
personality, the self-critical perfectionist, the chronic worrier: they’re
always wound up, always stretched to the breaking point, always rushing
around in a frenzy or juggling too many demands.
Inspirational Thoughts
* May you live every day of your life, Jonathan Swift
* It only takes one person to change your life – you!, Ruth Casey
21 truths
Give people more than they expect and do it cheerfully.
Marry a man/woman you love to talk to. As you get older, their
conversational
skills will be as important as any other.